recreation, screens, stress, anxiety, help, worry, alone, loneliness
Video: Justin's Got Game

Click to watch video!



 

Justin2015.jpg

 

 



Brake Shop, Leaky Brakes, Tics, OCD, Rage, tourettes, tourette syndrome
What are "Leaky Brakes"?

Leaky Brake Club



"Leaky Brakes" - is about having different kinds of "dis inhibition" disorders. That's a big word, but you can learn more by visiting our Leaky Brake Club webpage!



Stigma, add, adhd, ADD, ADHD, bipolar, anxiety, OCD, obsessive compulsive, panic, schizophrenia, eating disorders, depression, teens, youth, teen, drugs, substances, autism, tourette
What is "mental health"?

Children's Mental Health Ontario



We all have mental health problems from time to time…click to find out more 



teens, youth, depression, bulling, suicide, anxiety, mood, cutting, self harm, cyberbullying, eating disorders, alcoholism, drugs, abuse, loneliness, shyness, help
Teen Stuff

HelpGuide.org



It's normal to feel worry sometimes, but how do you know when you need help? Click to find out more



Chat, online, depression, anxiety, suicide, bipolar, teens, youth, teen
Where can I chat with someone?

Chat online with someone any time



The Mental Health Helpline offers an online chat for info...click to find out more.



Stigma, video, videos, tools, add, adhd, ADD, ADHD, bipolar, anxiety, OCD, obsessive compulsive, panic, schizophrenia, depression, teens, youth, teen
I'm a teen. Where can I find help?

Learn, Live, Care



Find tools for health disorders, at teenmentalhealth.org.  Click to find out more.



depression, suicide, video, teen, teens
I'm a teen, I feel alone

Confessions of a depressed comic



Click to watch a video about Kevin Breel, who suffers from depression



LGBTQ, gender identity, homophobia, pride
What is gender?

mindyourmind



Click to play a game to learn words about gender, sexuality, and the power they have to help or hurt.



Chat, online, depression, anxiety, suicide, bipolar, teens, youth, teen, kids, child
Need to talk?

Kids Help Phone



You can call to talk to someone any time about any problem you have, big or small...click to find out more.



teens, youth, projects, funding, dare to dream, centre of excellence, COE
How can I help?

Dare to Dream



Click to find out how you can get funding for your own youth-led project



Brake Shop, Leaky Brakes, Tics, OCD, Rage, tourettes, tourette syndrome, video, CPRI
Video: Sharon Shares

Click to watch the video!



 Sharon2015.jpg



cpri
What is CPRI?

Child & Parent Resource Institute



CPRI is a place where kids come to get help when they are having problems at home, school, or with friends...click to find out more.



online bullying, online, facebook, sexting, messaging, spying, harassment, depression, anxiety, cyberbully, cyberbullying
Online bullying

AThinLine.org



Find out what digital abuse is all about here

 


http://www.athinline.org
anxiety, kids, teens, youth, resources, tools, worry
Got Anxiety?

AnxietyCanada.ca



This page has tons of info about anxiety, click here to check it out!



Brake Shop, Leaky Brakes, Tics, OCD, Rage, tourettes, tourette syndrome, video, CPRI, anxiety, worry, worries
Video: Judge Lynn

Click to watch video!



Lynn2015.jpg



anxiety, kids, teens, youth, resources, tools, worry
Teens and anxiety

Anxiety BC



Anxiety...can totally suck! Click to find videos and lots of other info!



kids, teens, youth, games, interactive, fun, mental health
Online tools

mindyourmind



mindyourmind offers a bunch of different interactive tools, click here to check them out! 



screening, tool, quiz, resource, online, depression, anxiety, bipolar, alcohol, trauma, eating disorders
How do I know if I need help?

Screening Questions



Maybe you're not sure if you need help. This website asks you a few questions to help you understand if you should "get a check up from your neck up."



teen, youth, ADHD, adhd, add, ADD, attention
Find out about ADHD

KidsHealth.org



Click here to learn to find out what it means to be a kid or teen with ADHD



family, change, divorce, adoption, moving, child, teen, youth, mom, dad
Is your family undergoing change?

Families Change



Is the size and shape of your family changing? This site has lots of great tools that can help you make sense of what is happening around you...click for more info.



teen, children, youth, training, resource, tools, stress, thinking, thoughts, learn
Controling Your Thoughts

"Healthy Thinking Activity For Children & Teens "



Complete this interactive training to learn how to think more helpful thoughts, and reframe less helpful thoughts.



mobile, app, london, safety, teens, youth, depression, bulling, suicide, anxiety, mood, addiction, loneliness, shyness, help
BeSafe App

You deserve help



Be safe is an app meant to help you make decisions in crisis, click to find out more



online, tool, app, kids help phone, chat, tips, stories, password
Don't like the phone? There's an app for that

Kids Help Phone App



The Always There app provides a password protected space for you to log your feelings, flip through a ton of youth-submitted tips, inspirational quotes, and jokes aimed at helping you cope with stress.



children, youth, teen, sleep, rest, relaxation, mindfulness, stress, bedtime, health
Having Trouble Sleeping?

Sleep for Kids



A good night's sleep is an important part of mental health. Click here to try some fun games which can help you learn more about sleep, and fall asleep if you are having trouble.



Brake Shop, Leaky Brakes, Tics, OCD, Rage, tourettes, tourette syndrome, video, CPRI, anxiety, worry, worries, anxiety, stress
Video: Karen Cares

Click to watch video!



Karen2015.jpg



bullying, pledge, ally, help
Anti-bullying Pledge

Click to take the pledge!



Screen-shot-2012-02-28-at-8.13.39-PM.png



teen, children, youth, training, resource, tools, relationships, learn, dating, boys, girls, boyfriend, girlfriend
Learn About Relationships

Life Skills: Relationships



Relationships are an important aspect of our mental and emotional well-being. Check out this resource to learn about different types of relationships, and how you can tell if relationships are positive or negative.



anxiety, kids, teens, youth, resources, tools, worry
Mind Shift App

App for Anxiety



Mindshift is an app designed to help young people cope with anxiety, click to find out more



learn, stress, anxiety, video, worry, emotions, mood, mindfulness, relaxation, lesson
Live life to the fullest!

Helping you to help yourself



This set of online tools and videos can you strategies to deal with sadness, worry, anxiety, and other stress. Give it a try!


http://www.llttf.com
letstalk, mental health, stigma, talk, clara hughes
Keep talking, end the stigma!

Clara Hughes speaks....



Listen to Olympian Clara Hughes talk about why she thinks stigma is a big issue... 


http://letstalk.bell.ca/en/
FNIM, First Nations, Metis, Inuit, mental health, teaching, teachings, healing
Info about Aboriginal teachings

Anishnawbe Health Toronto



Click to find some brochures on traditional teachings



online, resource, tool, journey, kids help phone, help, interactive
What do you do when the going gets rough?

Self Quest



Try this online tool to take a journey about looking at life a little differently



kids, teens, children, mental health, app, mood, feelings, happy, sad, stress, emotions
Feeling Moody?

MoodyMe



This free smartphone app can help you keep track of your mood, and find out what things make you feel good and bad...click to access the app.



kids, teens, children, mental health, mood, feelings, happy, sad, stress, emotions, mad, anger, angry, rage
Why Are You Mad?

Check Your Barometer



This interactive online tool can help you recognize your anger level, and take steps to calm down and feel better. 



cutting, self, harm, community, teen, youth, depression
Self-Harm

You are not alone!



Do you think about hurting yourself sometimes, you are not alone, and you can get help! Click here to learn more about others who struggle with self-harm.



kids, teens, children, mental health, app, mood, feelings, happy, sad, emotions, autism, ASD
ASD and Emotions

AutismXpress



This free smartphone app can help kids with ASD better identify and express their emotions. Check it out by clicking here.



app, tool, medication, perscription, drugs, pills, meds, smartphone
Manage Your Meds

RxmindMe



Do you take medication? This free app can help you remember what to take and when.



addiction, drugs, alcohol, substance, abuse, pills, drinking, teens, children, youth
Addictions

Centre for Addiction and Mental Health



Learn more about addiction with this useful collection of information and links



autism, video, online, stigma, TED, labelling
Video: How Autism Freed Me To Be Myself

Click to watch video



“People are so afraid of variety that they try to fit everything into a tiny little box with a specific label,” says 16-year-old Rosie King, who is bold, brash and autistic. She wants to know: Why is everyone so worried about being normal. Click here to see Rosie's talk.



ontario, ontario works, jobs, employment, service, youth, teens, program, YES, YESAbility
Looking for work?

YESAbility



This great program helps adults and youth in Ontario with disabilities find employment opportunities. Check it out!



depression, suicide, help, resources
My friend is thinking about suicide…



Click to find out more about what to do when you hear someone talking about suicide



video games, gaming, addiction, depression, anxiety, help, story
I play a lot of video games, how do I know how much is too much?

Do video games effect your life in ways that aren't always fun?



Check out this webpage from Big Fish Games, and read Mike's story - and then reach out to someone for help if you need it.

 

 

 



Brake Shop, Leaky Brakes, Tics, OCD, Rage, tourettes, tourette syndrome, video, CPRI, anxiety, worry, worries, anxiety, stress, beaker
Video: Becky's Beaker

Click to watch video!



Becky2015-2.jpg



facebook, twitter, social media, www, web, internet, bullying, cyberbullying, texting, sexting, instagram, teen, child, youth
Social Media and Cyberbullying

Thats Not Cool!



This interactive site for youth 13+ can help you learn how to be safe and social using facebook, twitter, and other social media.


http://www.thatsnotcool.com/
attachment, ACES, CPRI, senses, sensory, regulation, fidgeting, coping, strategy, feeling better
Video: Erin & Your Senses

Click to watch video!



Erin2015-2.jpg



LD, Learning, disability, differences, learn, school, teen, youth, community,
Learning Differences or Disabilities?

Friends of Quinn



This great site is home to an online community for youth with learning differences. Check it out for lots of great tools, videos, and resources. 



child, teen, youth, advocacy, law, rights, treatment, stigma, CMHO, videos
Videos: Speak up, and be heard!

Anti Stigma videos



Watch videos made by young people as part of CMHO's Change the View Anti Stigma Film Fest



teens, youth, depression, bulling, suicide, anxiety, mood, cyberbullying, eating disorders, alcoholism, drugs, abuse, loneliness, shyness, help, body image
How are you feeling?

MindCheck



Find info on mood, stress, alcohol, drugs, body image, and more...click for more info.



Brake Shop, Leaky Brakes, Tics, OCD, Rage, tourettes, tourette syndrome, video, CPRI, anxiety, worry, worries, celebrity
Video: Jenna & The Wall of Fame

Click to watch video!



Jenna2015.jpg



If you or if someone you know is in crisis right now, please call Kids Help Phone at 1-800-668-6868, or visit their website (www.kidshelpphone.ca)

No endorsement by VOCPRI,CPRI or MCYS is intended or should be inferred.